EMDR Phase 2 & 6: Personal Power Symbol: Good Vibes (2pgs)
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Goals:
Increase personal resources to support ongoing coping, self-regulation, increase sense of empowerment, self-reliance. Show the child that they can influence their state of mind and heal themselves.
Teach in Phase 2: Preparation then bring back in Phase 6: Body Scan when there are uncomfortable body sensations.